Amount of Vitamin A, RAE in Game meat, elk, tenderloin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, elk, tenderloin, separable lean only, cooked, broiled there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Game meat, elk, tenderloin, separable lean only, cooked, broiled.
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Game meat, elk, tenderloin, separable lean only, cooked, broiled
Game meat, elk, tenderloin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled are listed below.
Water
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64.93 g
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64.93%
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Energy (calorie)
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162 kcal
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Energy (joule)
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678 kJ
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Protein
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30.76 g
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30.76%
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Total lipid (fat)
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3.41 g
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3.41%
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Ash
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1.34 g
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1.34%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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5 mg
|
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Iron, Fe
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4.07 mg
|
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Magnesium, Mg
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29 mg
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0.03%
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Phosphorus, P
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285 mg
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0.28%
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Potassium, K
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392 mg
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0.39%
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Sodium, Na
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50 mg
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0.05%
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Zinc, Zn
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4.12 mg
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Copper, Cu
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0.349 mg
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Manganese, Mn
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0.019 mg
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Selenium, Se
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10.5 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled